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Roasted Garlic Mashed Cauliflower First Image

Garlic Mashed Cauliflower and Potatoes


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  • Author: Recipe Author
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful side dish made with garlic, cauliflower, and potatoes.


Ingredients

Scale
  • 1 head garlic
  • 1 teaspoon extra virgin olive oil
  • 1/2 teaspoon kosher salt
  • 1 head cauliflower
  • 1 medium russet potato
  • 3 tablespoons butter
  • 3 tablespoons milk
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/2 head roasted garlic

Instructions

  1. Preheat oven to 425 degrees F.
  2. Remove the excess papery skin off of a whole head of garlic, cut off the top head; then sprinkle some extra virgin olive oil and kosher salt on top. Wrap in aluminum foil or a garlic cooker and bake for approximately 30 minutes.
  3. Cut down the cauliflower into florets and steam over a double boiler.
  4. Next, peel the potato and cut into 2-inch pieces. Place the potato into a small pot, fill with water and bring to a boil. Cook the potato until soft; approximately 15 minutes.
  5. Combine the cauliflower, potato, roasted garlic, butter, and milk in one of the used pots. (You may need to add a little extra milk depending on the size of your potato and cauliflower). Mash using an electric mixer until smooth; then season with salt and pepper.

Notes

  • Add more milk if the mash is too thick.
  • Feel free to adjust seasoning to taste.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Side Dish
  • Method: Baking, Steaming, Mashing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 30mg