Description
A delicious and nutritious overnight oats recipe featuring creamy Greek yogurt and fresh fruit.
Ingredients
Scale
- 1/2 cup plain nonfat Greek yogurt
- 1/4 cup unsweetened vanilla almond milk (or milk of choice)
- 2 tablespoons vanilla protein powder (1/2 scoop; can substitute with an additional 1/4 cup rolled oats)
- 1/2 cup old-fashioned rolled oats (gluten free if needed)
- 2 teaspoons coconut sugar
- 1/4 teaspoon pure vanilla extract
- 1/8 teaspoon pure almond extract (optional)
- Small pinch kosher salt
- Sliced and toasted almonds (or other nuts)
- Peanut butter (or nut butter of choice)
- Fresh fruit (blueberries, strawberries, and bananas)
- Orange zest (or lemon zest)
- Drizzle of dark chocolate
Instructions
- Briskly whisk the Greek yogurt, almond milk, and protein powder together in a mixing bowl or large measuring cup.
- Add the oats, coconut sugar, vanilla extract, almond extract, and salt. Whisk to completely combine.
- Cover with plastic wrap (or seal the lid of the jar) and refrigerate for 8 hours or up to 5 days.
- When ready to serve, stir once more, then transfer to a serving bowl. If the mixture is too thick for your liking, thin with a little extra almond milk. Sprinkle with any desired toppings and enjoy immediately.
Notes
- This recipe can be made ahead of time for a quick and easy breakfast option.
- Customize the toppings based on your preferences or seasonal fruits.
- Prep Time: 15 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 5mg