Description
A refreshing juice made with pears, apples, lemon, and ginger, perfect for a healthy boost.
Ingredients
Scale
- 3 pears, cored and chopped
- 2 red or green apples, cored and chopped
- ½ lemon, peeled
- 1 one-half inch piece of fresh ginger, peeled
- 1 cup water (if using a blender)
- ½ teaspoon ground cinnamon (optional, for adding more fall flavor)
Instructions
- Cut the produce into large pieces that will fit through the feeding tube of a juicer. If you will be using a blender to make your juice, then cut your produce into smaller pieces than if you are using a juicer.
- Run the produce through the juicer. Collect the juice in a pitcher. Stir in the ground cinnamon and serve immediately.
- Add the pears, apples, lemon, ginger, and water to the base. Blend or process on high for 20-30 seconds, or until the mixture is smooth.
- Pour the blended juice through a nut milk bag, squeezing it from the top down to drain the juice into a pitcher. Discard the collected pulp, or save it and use it for another purpose.
- Stir the ground cinnamon into the juice and serve immediately.
Notes
- This juice is best served fresh but can be stored in a sealed container in the refrigerator for up to 24 hours.
- Prep Time: 10 minutes
- Category: Beverages
- Method: Juicing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 20g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg