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Irresistible Cinnamon Roll Protein Bites Recipe to Energize First Image

Nut Butter Protein Bites


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  • Author: Tasty Recipe Creator
  • Total Time: 45 minutes
  • Yield: 12 bites 1x
  • Diet: High Protein

Description

These Nut Butter Protein Bites are a quick and healthy snack, perfect for a post-workout boost or a delicious treat!


Ingredients

Scale
  • 1 cup rolled oats
  • 1 scoop (about 30g) vanilla protein powder
  • 2 tsp ground cinnamon
  • 1/2 cup nut butter (almond or peanut)
  • 1/4 cup pure maple syrup
  • 1 tsp vanilla extract
  • Optional: mini chocolate chips or chopped nuts for topping

Instructions

  1. Gather all ingredients on your countertop.
  2. In a large bowl, mix oats, protein powder, and cinnamon until well combined.
  3. Add nut butter, maple syrup, and vanilla extract; stir until a sticky dough forms.
  4. Roll small portions of dough into bite-sized balls (about 1 inch in diameter).
  5. Place bites on a parchment-lined baking sheet and refrigerate for at least 30 minutes before serving.

Notes

  • These bites can be stored in an airtight container in the refrigerator for up to a week.
  • Feel free to customize with your favorite add-ins like dried fruit or seeds.
  • Prep Time: 15 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite
  • Calories: 150
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg