Description
This delicious baked chicken recipe features tender chicken breasts topped with marinara sauce and cheese, served alongside roasted mixed vegetables.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 cups mixed vegetables (bell peppers, zucchini, asparagus)
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the mixed vegetables with olive oil, Italian seasoning, salt, and pepper.
- Arrange the chicken breasts on a baking sheet.
- Spread marinara sauce over each chicken breast.
- Top with shredded mozzarella and grated Parmesan cheese.
- Bake for 25-30 minutes until the chicken is cooked through and cheese is melted.
- Serve hot with roasted veggies.
Notes
- Be sure to check the chicken with a meat thermometer; it should reach 165°F (74°C) for safe consumption.
- You can customize the mixed vegetables based on your preferences.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg