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Fio de Ovos First Image

Fios de Ovos


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  • Author: Chef John
  • Total Time: 30 minutes
  • Yield: Serves 6
  • Diet: Gluten-Free

Description

This delicious Filipino dessert made from egg yolks and sugar syrup is perfect as a topping or garnish.


Ingredients

Scale
  • 15 egg yolks
  • 3 cups granulated sugar
  • 1½ cups water
  • 1 tablespoon vanilla extract

Instructions

  1. Separate the egg yolks from the whites and strain only the yolks through a fine strainer to remove the clear yolk sac. Place the egg yolks in a plastic bag and reserve. Cut a very tiny hole right before cooking them in syrup.
  2. Make a thin sugar syrup by mixing together the sugar with the water in a large, flat frying pan over medium-high heat. Bring to a boil and reduce it to medium-low. Add the vanilla extract and swirl the pan in order to mix in the vanilla. Let the sugar dissolve completely, approximately 3 minutes. Instead of vanilla extract, a cinnamon stick or other spices can be used to flavor the syrup (boil them for 5 minutes); however, before starting to drop the yolks into the syrup, remove the cinnamon stick/spices.
  3. Slowly drizzle the yolks into the sugar syrup in circles, dropping only a few strands at a time from a height of about 2 inches or 5 cm. The threads must be long (at least 5 inches or 13 cm or more). When they have fully cooked (about 1 minute per batch), they turn a bright yellow-gold. Remove them from the sugar syrup with a slotted spoon and place into a medium to large sized sieve. Hand-sprinkle ice cold water over them and let drain. Then, untangle them from one another with two long toothpicks.
  4. If covered with wax paper in an airtight container, the fio de ovos or egg threads will keep for up to 3 days in the fridge or 15 days in the freezer.
  5. Fios de ovos can be used as a topping, an accompaniment, or decorative garnish for either savory or sweet dishes.

Notes

  • If using spices to flavor syrup, remove them before adding yolks.
  • This recipe yields colorful and delicious threads.
  • Store in an airtight container for maximum freshness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: Filipino

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 220
  • Sugar: 32g
  • Sodium: 4mg
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 420mg